Counselling is completely individual and what works for one person may not work for another. If you’ve tried face to face counselling and it has not worked for you then there are other options available. Online and telephone counselling is alternative to face to face therapy and has become more popular due to current restrictions.
If you are considering online counselling then you don’t need advanced technology skills but will need basic computer skills to make it work for you. If you choose video counselling then I am more than happy to provide a step-by-step guide on how to get started.
Please get in touch for further information on video and telephone counselling.